http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/ Your daily dose of personal growth Thu, 18 Mar 2010 20:02:08 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/comment-page-1/#comment-1009 Gayle Tupper Wed, 04 Feb 2009 16:26:32 +0000 http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/#comment-1009 Good for my body type improves my posture. Good for my body type improves my posture.

]]> http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/comment-page-1/#comment-1005 sanjeevani Tue, 03 Feb 2009 18:31:41 +0000 http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/#comment-1005 I followed the instructions and stood with chest out and spine straight and suddenly realised the strenghth of a lion in me .I felt fearless and brave and courageous. I followed the instructions and stood with chest out and spine straight and suddenly realised the strenghth of a lion in me .I felt fearless and brave and courageous.

]]> http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/comment-page-1/#comment-1004 sabari Tue, 03 Feb 2009 15:24:32 +0000 http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/#comment-1004 its great to hear you on posture.thanks a lot.sabari its great to hear you on posture.thanks a lot.sabari

]]> http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/comment-page-1/#comment-999 Jimmy Johnson Tue, 03 Feb 2009 06:10:08 +0000 http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/#comment-999 This was something that was drilled into me in the military that I have been utilizing for years. I still use it for a good morning stretch. When I'm walking down the hall at work, I find that everybody speaks to me. The idea with the bit hanging from the ceiling is a new one that I will incorporate. As a dancer I learned to take a string that ran through the top of my head all the way through to my torso. This was something that was drilled into me in the military that I have been utilizing for years. I still use it for a good morning stretch. When I’m walking down the hall at work, I find that everybody speaks to me. The idea with the bit hanging from the ceiling is a new one that I will incorporate. As a dancer I learned to take a string that ran through the top of my head all the way through to my torso.

]]> http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/comment-page-1/#comment-998 Carli Bauzá Tue, 03 Feb 2009 06:04:26 +0000 http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/#comment-998 This is a great reminder. So many times I find myself slouching over, especially when sitting, and as soon as I notice, I change my posture. There's always a shift in my attitude after a shift in posture. I've also found that in only a few months Pilates has helped me tremendously with my "unconscious" posture; the way I stand normally, without thinking about it. I highly recommend it to anyone wanting to have a stronger core and healthier stance. Thanks for posting! This is a great reminder. So many times I find myself slouching over, especially when sitting, and as soon as I notice, I change my posture. There’s always a shift in my attitude after a shift in posture. I’ve also found that in only a few months Pilates has helped me tremendously with my “unconscious” posture; the way I stand normally, without thinking about it. I highly recommend it to anyone wanting to have a stronger core and healthier stance.
Thanks for posting!

]]> http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/comment-page-1/#comment-991 adriana Mon, 02 Feb 2009 19:47:09 +0000 http://daily.finerminds.com/mind/self-improvement/get-out-of-your-head-and-into-your-body/#comment-991 excellent, thank you for sharing ! excellent, thank you for sharing !

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