Even though we’re all grown up now, I think we can still appreciate the importance of recess.  I still cherish the short breaks from work where I can surf the net, read a book, grab a coffee, or catch up with a coworker.  You can say that our breaks are really our recesses.

And if someone told you that you weren’t allowed to go on your break, I’m pretty sure you’d throw a fit.  First because it’s illegal and second because it’s necessary for our health and well being.

So, why is it that there are still schools in the U.S. that don’t have recess for the students?

You can call it what you want.  Recess, play time, a break, or time out but in the end it’s really a chance for our children to explore and learn on their own.  Not to mention develop relationships and work on their emotional intelligence.

Check out this blog post by Melissa, who’s a single mother of 2 young girls.  She discusses the importance of play and brings up some startling research conducted in regards to recess.

“We’re Raising Our Children Out Of Creativity”

By Melissa

Recently, Amy Lux was asked to present at the Association for Childhood Education International on the importance of recess and play.  You know those 20 minutes a day we got as kids to run around and play on the monkey bars? Well, what she said resonated with me so much that I had to share it with you.

Her presentation really hit home with me and it shows just how much our children need play so that they can develop their innovative side and problem solving skills.

To read more, click here »