Comments on: 5 Steps On How To Start Every Morning With Energy That Will Carry On Throughout The Day

By: Mišo

Mišo — Mon, 09 Nov 2009 22:39:54 +0000

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By: Have something to say? Send in your articles! | FinerMinds

Have something to say? Send in your articles! | FinerMinds — Sat, 07 Nov 2009 04:29:35 +0000

[…] 5-steps on how to start every morning with energy that will carry on throughout the day […]

By: Consolidation

Consolidation — Wed, 02 Sep 2009 05:14:34 +0000

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By: Dr RBS Kushwah,IFS

Dr RBS Kushwah,IFS — Wed, 26 Aug 2009 02:33:37 +0000

good suggestions! i would like to add that for a good and sound sleep, it is essential that one’s mind is stress free. The fixed bed and waking up times will enhance the biological clock to sound for good sleep and awakening. Moreover, taking one to one and half litre of water immediately after the waking up is very useful.

By: Debt

Debt — Tue, 25 Aug 2009 13:56:47 +0000

complex post. due one unimportant where I bicker with it. I am emailing you in detail.

By: Burt Cumming

Burt Cumming — Mon, 24 Aug 2009 20:57:43 +0000

I think the best way to start the morning and having a great day all day is to start with “masturbation”. If you are lucky enough to have a marital partner or a live in partner of any sex, both of you should indulge in self masturbation in the beginning and then end up with mutual masturbation, until you both climax. Climaxing is the most exciting and important part of this routine, cumming alone or with the partner — “simultaneous climaxing”. Try it. There is nothing like it. You will never want to start another day without this practice. It would do a world of good to you and bring you infinite joy!

By: Nanor

Nanor — Thu, 20 Aug 2009 00:27:49 +0000

The nights I cannot sleep i write down thoughts and feelings inside a journal.
And for some mornings i try to think of a good motivation to get up. Like something really yummy to eat, or to see a person that I’m attracted to.
Just try to take your mind off of the “tiredness” and transfer that energy into something or anything else!

By: malaimel raghavan

malaimel raghavan — Wed, 19 Aug 2009 10:05:05 +0000

i am early raiser at four in the morning from childhood, i noted the points to share with my family and friends. iam also expecting some more in future.

By: Natalie Lampi

Natalie Lampi — Wed, 19 Aug 2009 06:11:18 +0000

Thanks or the tips! I know I have a huge problem with procrastinating in the morning, but knowing that going straight into task mode will help energize me should give me the motivation I need to kick that bad habit(at least in the mornings). You mentioned we should comment if we had any tips of our own, and I thought of stretching. I have found from personal experience that no matter what time of day, although especially in the morning so you start your day feeling relaxed and limber, stretching can really help center and energize you!

By: Helena

Helena — Tue, 18 Aug 2009 18:01:12 +0000

Exercise, too, for going to sleep. Even going in the morning can help, you shouldn’t go too late at night because it gives you an energy boost temporarily.
I’m finding that meditation makes me more aware, and so more awake, so it seems to have the same caveat as exercise.