Comments on: Experience Deeper and More Fulfilling Sleep http://daily.finerminds.com/mind/experience-deeper-and-more-fulfilling-sleep/ Your daily dose of personal growth Wed, 17 Mar 2010 07:31:08 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Prashant http://daily.finerminds.com/mind/experience-deeper-and-more-fulfilling-sleep/comment-page-1/#comment-1014 Prashant Fri, 06 Feb 2009 11:37:58 +0000 http://daily.finerminds.com/?p=1176#comment-1014 Informative article. Meditation before sleep is a good suggestion. Maintaining a fixed routine, and using a table fan to suppress other noises, have helped me with my sleep. I covered a few more such sleep tips in my website as well: http://www.self-improvement-advice.org/how-to-sleep-better.html Prashant Informative article. Meditation before sleep is a good suggestion.

Maintaining a fixed routine, and using a table fan to suppress other noises, have helped me with my sleep. I covered a few more such sleep tips in my website as well:

http://www.self-improvement-advice.org/how-to-sleep-better.html

Prashant

]]> By: Gayle Tupper http://daily.finerminds.com/mind/experience-deeper-and-more-fulfilling-sleep/comment-page-1/#comment-1010 Gayle Tupper Wed, 04 Feb 2009 16:35:46 +0000 http://daily.finerminds.com/?p=1176#comment-1010 I find covering my eyes while I sleep protects me from outside stimulation. I find covering my eyes while I sleep protects me from outside stimulation.

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