This inspirational video shows you how you can develop automatic habits which will make you happier ever-day. Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.
Watch the video below to hear Mattheiu Ricard explain the precise ways you can develop these special habits and become happier today.
FinerMinds is hosted by 
JUST A BLANK SPACE WHERE VIDEO SHOULD BE PLEASE HELP
So inspiring especially when taught how to concentrate on the feeling and not on the cause of the emergence of the negative feeling. I pray an hope to remember and prectice it when the situations arise Thank you for broadcasting and sharing keys for longlasting happiness.
Very interesting and inspiring video.
Though we all know we have only finite amount of time on this earth… we get so absored and carried away by some very minor set-backs in life.
Life is too short.… enjoy it and do your best in whatever you do.
Hi!
The first thing i must say to you is thanks. Thank you very much for your words.
Now, a question: i´m afraid i didn´t understand very well that part you mentioned about the left and the right side of the brain. In fact, althoug i havn´t studied it yet, i had the idea that the left side of our brain it was the pragmatic one, meaning that it is our scientific side and the right side of the brain is the side where our dreams are, meanig our subjective side.
You´ve refered to them as happy side (the left) and a sad side (the right). Well is there any relation with what i know about the two sides of the brain and what you said about them? That´s because i thought it just in the opposite way.
About meditation, i´ve been praticing on going to alpha state. Is that what you mean by meditation? When i´m on meditating state i never know on what to think or if i´m realy suposed to do it. The question is: what does meditation realy means? Should i think of anything while in meditation? How can it help me to achieve my goals? (for example to get some serenity, or self confident, or anything).
Maybe this is not the comment you are asking for, but i´m just begining and i have so many questions, that i had to take this chance and try to have a word from a master like you.
Ofcourse if my english was better i would surely make myself understand much better, but whith all your knowledge, if you have the time and if you fill that i deserve an answer, i know you´ll know what to say to me.
Thank you for your time and patience
Best regards
Miguel
Respected Sir,
I am really very much appreciated about your e-mail for about sensitive conversations, of course I can learn some thing about your guidence I hope you can provide more good knowledge.
I pray for you ‘GOD JESUS’ GIVE YOU GOOD HEALTH AND HAPPINESS.
KIND REGARDS,
DIWAKER POOJARY
The complexity and depth of his knowledge in Micro Biology has ultimately led him to find a simpler path to happiness. Are we bold enough to accept his ideas. I simply loved the presentation.
Thank you… that was a joy to watch. I loved what you said about the consciousness being like a mirror… never changing…not being affected by our feelings.
So many equate happiness with winning Lotto. They think happiness is external. Something outside themselves.
Your presentation reminds me to keep on taking steps each day to live consciously — to live in the now. To learn to be more like the deep ocean… unchanged by what is happening on the surface.
Thank you.
Thank you for contributing to my personal emerging culture Loving Kindness will be on my mind more and more and more. I will share this video and message.
Ten thousand hours to recreate and empower and really really change. Thank you
Thank you Mattheiu for your happy heachings! Thank you Finer Minds for sharing Mattheiu with us.
As always Mattheiu’s talks are simple and sensible which everyone can follow no matter what their preconceived spiritual notions! Thanks you for being there!
–Kush