This is so awesome!
Ernestine Shepherd runs 80 miles a week, lifts weights every day,
and has won fitness competitions and marathons that would make any college jock blush 
Today she continues to redefine the expectations of age…
AND she’s 72 years old!
This is her message to everyone…
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Ernestine Shepherd is so inspiring. I would love to have her as my personal trainer.
Wow, and I skipped jogging yesterday because I was “too tired”. Now I feel like a lazy bum!
SHE’S JUST FANTASTIC AND INSPIRES ME TO CONTINUE WITH MY EXERCISE IN ORDER TO STAY IN SHAPE
NOW U KNOW THAT I MUST SHED SOME POUNDS, THANK U
ok