Calling all meditators.
This probably has happened to you before. You’re out at a party, dinner, or a coffee shop and the topic of meditation comes up. You throw in your 2 cents but there’s always someone in the conversation who’s a skeptic.
They may make a comment, a joke, or even a sarcastic remark. Well, if […]
Category Archives: Meditation
July 6, 2009
What Doesn’t Meditation Do? 4 Reasons Why Everyone Needs To Meditate
June 24, 2009
So Who Has A Problem With Public Displays Of Meditation?
Now here’s a story that caught my eye. If people can kiss in public what’s wrong with meditating in public? I definitely don’t see anything wrong with that. But the authorities in this video seem to think otherwise and are quite determined to stop it.
Meet Max Simon. He is the founder of the Self Centered Tour […]
June 18, 2009
Buddhist Deity Meditation Gives A Boost In Visual-Spatial Abilities
We all know meditation is beneficial to your mental and physical health. Science has proved this and you all know from anecdotal evidence and your own personal stories that, yes, meditation does work.
But just exactly how is it valuable. Meditation is so varied and it’s benefits are just as diverse.
Well I found an interesting article that […]
June 15, 2009
The Power Of Sound. Using Music to Transform Your Meditation and Your Life
“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”
–Buddha–
“Music takes us out of the actual and whispers to us dim secrets that startle our wonder as to who we are, and for what, whence, and whereto.”
–Ralph Waldo […]
May 12, 2009
Slip Into A Deep Focus Through Meditation
Your attention span is fickle. It skips from one thing to another without your permission. There’s a reason why they coined the phrase, “capture your attention.”
So how do you “capture your attention”? Well, if you practice meditation then you’re already on the right path. If not, it’s never too late.
Countless scientific studies have proven the benefits […]
May 11, 2009
Finetuning Your Focus
Winifred Gallagher did not stumble upon the art of concentration easily. It came while she was struggling with cancer.
She had two choices facing her:
“When I woke up in the morning,” Ms. Gallagher said, “I’d ask myself: Do you want to lie here paying attention to the very good chance you’ll die and leave your children […]
April 13, 2009
Meditation Does Increase Brain Size
Because of the overwhelming response we’ve had to our post on Super Brain Yoga, we’d like to introduce you to an amazing study conducted in the field of meditation. For the first time there is scientific evidence that meditation does indeed affect the physical structure of the brain.
For decades the benefits of meditation have been known, […]
March 2, 2009
The Worst of Times, or… The Best of Times?
If you’ve watched the television news in the last few months, or listened to the radio, or been on the internet, or looked at a magazine… or even just talked to well… anybody, you must be aware that the general consensus is that this is a time of unprecedented challenge and transition. Economically, that […]
February 16, 2009
Powerful Tips For Effective Meditation
This week we feature some powerful tips for effective meditation from Laura Silva Quesada, who is the daughter of the legendary Jose Silva–creator of the Silva Method–a worldwide meditation movement. You can purchase The Silva Method to experience Jose Silvas legendary meditation program.
On the first video, Laura discusses how to make meditation a habit and […]
February 2, 2009
Meet Jack Canfield’s Dream Coach
It’s already the beginning of the second month this year–and the time has come to ask yourself: How many of my dreams have I already achieved in 2009? If you’re struggling to achieve your dreams so far this year–we have an exclusive interview that will teach you how to achieve your dreams with Marcia Wieder.
Marcia […]
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