About a month ago, Max Simon from Get Self Centered came down to Malaysia to pay MindValley and me a visit.
It was quite the visit. That’s for sure. We did a few risky things that I had no idea would even happen!
You’re probably wondering what I’m talking about now. Well, I’m warning you. It involves a […]
Category Archives: Meditation
January 18, 2010
Meditation Vs. Mall Cops (Warning: There will be some PDM)
December 11, 2009
10 Ways To Make A Meditation Garden (You Don’t Really Need A Garden)
Here’s a fun and totally relaxing, beneficial, gorgeous project. A meditation garden!
Now before you say that you don’t have a garden or live in an apartment, give this article a read through. The author turned his small patio into a meditation garden, so I’m guessing we can take any space available and turn it into one.
Meditation […]
November 18, 2009
David Lynch To Make Movie On Famed Meditation Guru, Maharishi Mahesh Yogi
If you’re not familiar with Maharishi Mahesh Yogi, he’s best known as the Beatles’ spiritual guide when they visited India in the 1960s.
What’s even cooler? David Lynch is gonna make a movie about him. According to Lynch though, it’s not going to be a traditional documentary or a typical narrative. And it definitely isn’t going to […]
November 17, 2009
Transcendental Meditation Reduces Heart Disease By Almost 50% In A 9-Year Study
Here’s something that’s super cool. A nine-year study was conducted and the results are pretty astonishing. We all know that meditation can help reduce stress, but who knew it would reduce heart disease by a whopping 47%.
What’s even cooler is that during this study, there were 2 groups. One group was instructed to meditate twice […]
November 3, 2009
Can Drugs Enhance Your Spiritual Journey? Deepak Chopra Thinks So
Go on. Smoke up. You know you want to. Okay, probably not something you’d hear when it comes to spirituality, but just for a moment entertain the thought that drugs could help you reach enlightenment.
Deepak Chopra seems to think it’s okay.
Whatever your feelings are about “puff, puff, pass” spirituality, check out this short video where Deepak […]
October 14, 2009
Zen At The Push Of A Button — Free Holosync Audio Tracks For Better Meditation
Hey guys,
A couple weeks ago, both Bill Harris and I were speaking at the Engage Today event in Calgary along with the Dalai Lama and Richard Branson.
I also managed to have breakfast with Bill and his lovely wife.
If you don’t know who Bill is, he’s the owner and creator of Centerpointe and Holosync. I told […]
October 7, 2009
Achieving Zen In The Workplace
Work isn’t the first place we think of when we hear the word zen. In fact it can be quite the opposite.
Traditionally, zen, meditation, yoga, or “being present” aren’t what you would call your typical career attributes. But this is shifting drastically.
Companies like Google, Apple, are starting to realize the benefits of meditation and personal […]
September 9, 2009
How To Do A Breathing Meditation And Why You Should Start
If you’re new to meditation or you just need a way to calm down, clear your inner monologue, or have insomnia, then breathing meditations are a great way to relax and let go.
It’s nothing crazy but these simple exercises will do your mind and body a world of good.
Check out this simple guide on how to get […]
September 8, 2009
Why All Meditations Are NOT The Same
There are tons and tons of meditations out there. And for all your hard core meditators out there, I’m sure you know what I mean.
But are all meditations the same? And I’m talking about the actual results here. Not just the length, words, or feelings used in meditations. This gets a little scientific but it’s worth […]
July 9, 2009
Heather Graham Swears By Tantric Sex And Aims To “Fly Like A Superhero”
Tantric sex and saving people? This woman’s on fire. Heather Graham, while filming The Guru in 2002, was opened to a whole new world of sexual pleasure.
So not only does Sting perform up to 8 hours of tantric sex, it appears Heather Graham is also on that same track. I wonder what other celebrities are […]
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