September 10, 2009

How To Tell The Difference Between “Health” Foods And Healthy Foods

by Gabrielle Lim

There's a health craze rocking the world (North America and Western Europe at least). But amidst all the calorie-counting and fat-burning, we're letting our trust get the best of us.

Think about the last time you went grocery shopping. You probably saw signs like these all over the place: "99% Fat Free", "Low Fat", "Healthy Alternative", or "Non-Fat".

Unfortunately these signs aren't always true. In fact, they could be warnings that you should look further into their nutritional break up.

Find out how the biggest corporations are tricking you and the rest of the world with their creative math and need for profits.

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This video left me pretty miffed. What are your thoughts about this form of manipulation?

This post was published in Body, Nutrition & Diet. If you enjoyed reading this post, please share it with your friends, leave a comment and help promote it to StumbleUpon, Delicious, Digg or Reddit. Thanks!

2 Comments on “How To Tell The Difference Between “Health” Foods And Healthy Foods” - Post your own?

Gravatar image Liliana says 2 months ago

Hey! Who is this guy? It's good! Tell us who it is!

Gravatar image Ben says 2 months ago

Not that surprised I just assume if I go to the grocery and get just about ANYTHING I am probably getting poisoned by it one way or another.

Anyone have a Solution?

I for one don't want to have a stroke from eating what I thought was "health food".

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