http://daily.finerminds.com/health-2/nutrition-diet/3-ways-to-get-fit-and-look-good/ Your daily dose of personal growth Sat, 13 Mar 2010 00:27:32 -0800 http://wordpress.org/?v=2.8.4 hourly 1 http://daily.finerminds.com/health-2/nutrition-diet/3-ways-to-get-fit-and-look-good/comment-page-1/#comment-4574 Frankie Thu, 17 Sep 2009 01:54:16 +0000 http://daily.finerminds.com/?p=5245#comment-4574 Another point against soda pop: sodium benzoate. This is used as a preservative in carbonated drinks, lemon juice concentrate, processed garlic, and salad dressings. It is added to cattle feed to fatten them! Perhaps some of you need that, but how many don't? Also aspertame, which is used in so-called diet drinks is terrible for you physically and can cause weight gain. Look online for the USDA site that lists all the side effects attributed to aspertame--when I last checked it was 90! Bottom line--avoid chemicals. If you can't easily pronounce it, don't put it in your mouth. Another point against soda pop: sodium benzoate. This is used as a preservative in carbonated drinks, lemon juice concentrate, processed garlic, and salad dressings. It is added to cattle feed to fatten them! Perhaps some of you need that, but how many don’t? Also aspertame, which is used in so-called diet drinks is terrible for you physically and can cause weight gain. Look online for the USDA site that lists all the side effects attributed to aspertame–when I last checked it was 90! Bottom line–avoid chemicals. If you can’t easily pronounce it, don’t put it in your mouth.

]]> http://daily.finerminds.com/health-2/nutrition-diet/3-ways-to-get-fit-and-look-good/comment-page-1/#comment-4537 dinesh k jani Tue, 15 Sep 2009 04:49:33 +0000 http://daily.finerminds.com/?p=5245#comment-4537 hellow suggest some vegetarian diets by which any one can reduce the weight or body fats and cholesterol and the weights hellow
suggest some vegetarian diets by which any one can reduce the weight
or
body fats and cholesterol and the weights

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