Symbols are a very important part of our life. We might not realize it but a company logo or a small emblem can trigger strong emotions or thoughts in us. Everyday, we're flooded with symbols, such as:

• Lion = bravery, courage, king of the jungle
• The crucifix = Christianity, sacrifice, Jesus
• Dove = peace, hope.
• Shamrock = Ireland, luck, Saint Patrick's day

If you had to pick one symbol, glyph, drawing, or logo that would represent YOU, what would it be?

Drop a comment below and let us know what your personal symbol is and why. If Bruce Wayne had a bat, what would you have?

Well, maybe not in short distance but when it comes to long distance (like a marathon) your chances of beating a horse are pretty good.

If this sounds a little ridiculous, it's not. Your body is designed to be a runner. From your skin to your big toe, your entire body is made to run.

But then why do people consistently injure themselves while training or running long distance? Sadly, it might have something to do with our obsession with the latest high-tech sneakers.

Check out this article from the New York Times on the beauty and brilliance of the human body.

And after you're done reading, feel free to stand in front of the mirror and admire yourself

The Human Body Is Built for Distance

By Tara Parker-Pope from the NYTimes.com

Does running a marathon push the body further than it is meant to go? Read More…