October 7, 2009

Achieving Zen In The Workplace

by Gabrielle Lim6

zen workplaceWork isn't the first place we think of when we hear the word zen. In fact it can be quite the opposite.

Traditionally, zen, meditation, yoga, or "being present" aren't what you would call your typical career attributes. But this is shifting drastically.

Companies like Google, Apple, are starting to realize the benefits of meditation and personal growth workshops for their employees. Even athletes like Tiger Woods claims that his path to success comes from "staying in the present."

Check out this cool article on the new trends that are taking over the business environment. Maybe you can even show it to your boss and see if the company will sponsor some meditation classes ;)

But if your company isn't as advanced as say Google or Apple are, what are you doing to keep zen at the workplace. Drop a comment below with your tips. I'd definitely love to hear them

Zen and success at work

By Philip Delves Broughton

If you have ever watched Tiger Woods play golf, you know the look. Brim pulled down over the eyes, which are locked on some point far down the fairway.

Despite all the hubbub, he is locked into the moment. Read More…

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