How much do you really know about your mind's ability to influence your body? How far have you pushed your mind?

And I mean really pushed your it.

Yes, most of you out there know just how powerful your mind is but have you used it as a tool for healing? A savior for your health? I know these are pretty big words but when you consider the countless stories of people curing the incurable, terminal illnesses disappearing, and rapid recovery from all sorts of ailments using just the mind, it's hard not to call your mind your #1 healer.

While most of you just love going to the doctor's and paying those hefty fees for consultations and pharmaceutical drugs, consider this: A pain-free life, where you are so in tune with your body you know you're going to be sick before it happens. You know exactly how to stop it, heal it, and prevent it.

Sound too good to be true? I used to think so but just check out these stories below: Read More…

Many people find personal growth in meditation, by reading about spirituality, by attending seminars, or even in reading this blog.

But what about moving? And I mean moving to a new city or a new country. It's something most of us will have to do at some point or another but did you ever consider it as a personal growth boost?

The truth of the matter is that, yes, moving gives you new perspective, makes you realize what you need, don't need, and what is it that truly makes you happy. Read More…

We all know meditation is beneficial to your mental and physical health. Science has proved this and you all know from anecdotal evidence and your own personal stories that, yes, meditation does work.

But just exactly how is it valuable. Meditation is so varied and it's benefits are just as diverse.

Well I found an interesting article that explains how Buddhist deity meditation can actually increase your visual-spatial abilities. Now some of you may be asking just what the heck does this mean.

According to the article, "...[Buddhist deity meditation] allows practitioners to access a heightened state of visual-spatial awareness that lasts for a limited period of time." Basically, your mental imagery is heightened and you will be able to access higher levels of visual-spatial memory resources. Read More…