This inspirational video shows you how you can develop automatic habits which will make you happier ever-day. Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

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For those of you don't know Burt Goldman, now is the time to meet him.

Burt, also known as The American Monk, is a spiritual guru, praised teacher, recognized painter, awarded photographer, published author, ordained minister and an online entrepreneur.

Oh and did I mention, he is 81 years old?

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How fulfilling is your sex life? If you are at a point with your partner, where you want to explore new ways to improve your sex life together, and strengthen the bond which you share, then read on. It may be time for you to get all tangled up in tantric sex.

The word tantric means a tool for expansion, and tantric sex is just that, a way to expand the possibilities of your sex life, and open up a whole new number of opportunities.

So what will your sex life experience with this newly-found expansion?

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Our emotions, our behavior, and our perception of ourselves--all comes from our mind, specifically our thoughts. What have you been thinking about today? What are you thinking about right now? What do those thoughts say about you? About your life? And how well do they really match your plans for your life and your image of yourself?

Think about these 8 tips to think better--collected over the past 2,500 years, and then visit the blog post link at the bottom for some more inspiration.

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