
Gay Hendricks and Kathlyn Hendricks
It’s the lesson most of us struggle to learn throughout our own lives.
Maybe it’s the lesson of life and love. It’s certainly been the major issue people have talked to us about in our thirty years as therapists and relationship coaches. Even if the person brought in a problem of depression or marital misery, this issue was hovering in the background. The depression never lifted and the marriage never harmonized until the person learned this mega-lesson. It’s is if a secret—perhaps the deepest secret—is withheld from us until we can open our hearts for the few seconds or minutes it takes to reveal the secret to ourselves.
Editor's Note: Gay Hendricks and Kathlyn Hendricks are the only top relationship experts who work and appear together as a couple (so they can demonstrate and practice what they preach). They draw on wisdom learned in their own marriage of almost three decades.
Not only have they appeared on major talk shows such as Oprah, Sally Jessy Raphael and others, but their work has been featured on ABC News and 48 Hours, as well as in Redbook, Cosmopolitan, New Woman, Self, and others.
Here is the deepest secret:
The major barrier to a loving relationship is an unloved part of you.
That’s right: An aspect of ourselves that we have never loved and accepted keeps us from forming and keeping genuine love with others.
Here’s why:
If you don’t love yourself, you’ll always be looking for someone else to do it for you. It never works, because people who don’t love themselves attract people who don’t love themselves. Then they try
to get the other person to love them unconditionally when they’re not even doing it for themselves. Read More…
If you're not familiar with Maharishi Mahesh Yogi, he's best known as the Beatles' spiritual guide when they visited India in the 1960s.
Here's something that's super cool. A nine-year study was conducted and the results are pretty astonishing. We all know that meditation can help reduce stress, but who knew it would reduce heart disease by a whopping 47%.
Alright, are you ready? Put on your thinking caps and let's get started with
Found this really cool article from the Huffington Post and thought I might share it with you guys. Now the idea of positive thinking isn't new to anyone, but what's the deal with this sudden backlash against it?
I'm sure this happens to everyone at some time. You wake up in the morning and you just don't feel like doing anything. Or worse yet, you dread going into work.
How would you finish this sentence? I stumbled upon a really cool blog post about book love and thought I might share it with you guys.
But here's the best part. Your brain is hardwired to help you in every endeavor you choose. All you need to do is "


